Dock, cooked, boiled, drained, with salt - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Dock, Cooked, Boiled, Drained, With Salt
Serving size
100 grams (100g)
Amount Per Serving
Calories
20
% Daily Value*
Total Fat 0.5g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat -g
Monounsaturated Fat -g
Cholesterol 0mg
0%
Sodium 239mg
10%
Total Carbohydrate 3g
1%
Dietary Fiber (per old FDA rule) 3g
12%
Dietary Fiber 3g
10%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 2g
Vitamin D 0mcg
0%
Calcium 40mg
3%
Iron 2.1mg
12%
Potassium 320mg
7%
Vitamin A 1040mcg
116%
Vitamin C 26mg
29%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.03mg
3%
Riboflavin 0.1mg
7%
Niacin 0.4mg
3%
Vitamin B6 0.1mg
6%
Folate 10mcg DFE
2%
Vitamin B12 0mcg
0%
Pantothenic Acid 0mg
1%
Phosphorus 50mg
4%
Magnesium 90mg
21%
Zinc 0.2mg
2%
Selenium 1mcg
2%
Copper 0.1mg
13%
Manganese 0.3mg
13%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 11925)
Data source attachment:
none specified
Ingredient statement:
none specified