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SMART SOUP, Indian Bean Masala - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Smart Soup, Indian Bean Masala
Serving size
10 oz, 1 pouch (283g)
Amount Per Serving
Calories
161
% Daily Value*
Total Fat 2.5g
3%
Saturated Fat 0.5g
3%
Trans Fat 0g
Polyunsaturated Fat -g
Monounsaturated Fat -g
Cholesterol 0mg
0%
Sodium 260mg
11%
Total Carbohydrate 30g
11%
Dietary Fiber (per old FDA rule) 7g
29%
Dietary Fiber 7g
26%
Total Sugars 7g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 9g
Vitamin D -mcg
-%
Calcium 60mg
5%
Iron 2.8mg
16%
Potassium -mg
-%
Vitamin A -mcg
-%
Vitamin C 0mg
0%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin -mg
-%
Riboflavin -mg
-%
Niacin -mg
-%
Vitamin B6 -mg
-%
Folate -mcg DFE
-%
Vitamin B12 -mcg
-%
Biotin -mcg
-%
Pantothenic Acid -mg
-%
Choline -mg
-%
Phosphorus -mg
-%
Iodine -mcg
-%
Magnesium -mg
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Zinc -mg
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Selenium -mcg
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Copper -mg
-%
Manganese -mg
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Chromium -mcg
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Molybdenum -mcg
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Chloride -mg
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Omega-6 -g
-%
Omega-3 -g
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Water 238.6g
-%
Ash 3.1g
-%
Histidine (H) -mg
-%
Isoleucine (I) -mg
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Leucine (L) -mg
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Lysine (K) -mg
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Methionine (M) -mg
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Phenylalanine (F) -mg
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Threonine (T) -mg
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Tryptophan (W) -mg
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Valine (V) -mg
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Arginine (R) -mg
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Cysteine (C) -mg
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Glutamine (Q) -mg
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Glycine (G) -mg
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Proline (P) -mg
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Tyrosine (Y) -mg
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Alanine (A) -mg
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Aspartic acid (D) -mg
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Asparagine (N) -mg
-%
Glutamic acid (E) -mg
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Serine (S) -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 6622)
Data source attachment:
none specified
Ingredient statement:
none specified