Soup, Black Bean, Canned, Prepared With Equal Volume Water
Serving size
1 cup
(247g)
Amount Per Serving
Calories
114
% Daily Value*
Total Fat1.5g
2%
Saturated Fat0g
2%
Trans
Fat
0g
Polyunsaturated Fat
0.5g
Monounsaturated Fat
0.5g
Cholesterol0mg
0%
Sodium1203mg
52%
Total Carbohydrate19g
7%
Dietary Fiber (per old FDA rule)8g
34%
Dietary Fiber8g
30%
Total Sugars3g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein6g
Vitamin D
0mcg
0%
Calcium
50mg
4%
Iron
1.9mg
10%
Potassium
310mg
7%
Vitamin A
160mcg
18%
Vitamin C
0mg
0%
Vitamin E
0.4mg
3%
Vitamin K
2mcg
2%
Thiamin
0.1mg
4%
Riboflavin
0.05mg
4%
Niacin
0.5mg
3%
Vitamin B6
0.1mg
5%
Folate
80mcg DFE
20%
Vitamin B12
0mcg
0%
Pantothenic Acid
0.2mg
4%
Phosphorus
90mg
8%
Magnesium
40mg
10%
Zinc
1.4mg
12%
Selenium
0mcg
0%
Copper
0.4mg
43%
Manganese
0.6mg
27%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.