Soup, black bean, canned, prepared with equal volume water - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Soup, Black Bean, Canned, Prepared With Equal Volume Water
Serving size
1 cup (247g)
Amount Per Serving
Calories
114
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat 0g
2%
Trans Fat 0g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 0.5g
Cholesterol 0mg
0%
Sodium 1203mg
52%
Total Carbohydrate 19g
7%
Dietary Fiber (per old FDA rule) 8g
34%
Dietary Fiber 8g
30%
Total Sugars 3g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 6g
Vitamin D 0mcg
0%
Calcium 50mg
4%
Iron 1.9mg
10%
Potassium 310mg
7%
Vitamin A 160mcg
18%
Vitamin C 0mg
0%
Vitamin E 0.4mg
3%
Vitamin K 2mcg
2%
Thiamin 0.1mg
4%
Riboflavin 0.05mg
4%
Niacin 0.5mg
3%
Vitamin B6 0.1mg
5%
Folate 80mcg DFE
20%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.2mg
4%
Phosphorus 90mg
8%
Magnesium 40mg
10%
Zinc 1.4mg
12%
Selenium 0mcg
0%
Copper 0.4mg
43%
Manganese 0.6mg
27%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 6402)
Data source attachment:
none specified
Ingredient statement:
none specified