Milk, Dry, Nonfat, Instant, With Added Vitamin A And Vitamin D
Serving size
1 cup
(68g)
Amount Per Serving
Calories
243
% Daily Value*
Total Fat0g
1%
Saturated Fat0g
2%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol12mg
4%
Sodium373mg
16%
Total Carbohydrate35g
13%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars35g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein24g
Vitamin D
7.5mcg
37%
Calcium
840mg
64%
Iron
0.2mg
1%
Potassium
1160mg
25%
Vitamin A
480mcg
54%
Vitamin C
4mg
4%
Vitamin E
0mg
0%
Vitamin K
0mcg
0%
Thiamin
0.3mg
23%
Riboflavin
1.2mg
91%
Niacin
0.6mg
4%
Vitamin B6
0.2mg
14%
Folate
35mcg DFE
8%
Vitamin B12
2.7mcg
113%
Biotin
-mcg
-%
Pantothenic Acid
2.2mg
44%
Choline
110mg
21%
Phosphorus
670mg
54%
Iodine
-mcg
-%
Magnesium
80mg
19%
Zinc
3mg
27%
Selenium
19mcg
34%
Copper
0.03mg
3%
Manganese
0mg
1%
Chromium
-mcg
-%
Molybdenum
-mcg
-%
Chloride
-mg
-%
Omega-6
-g
-%
Omega-3
-g
-%
Water
2.7g
-%
Ash
5.5g
-%
Histidine (H)
-mg
-%
Isoleucine (I)
-mg
-%
Leucine (L)
-mg
-%
Lysine (K)
-mg
-%
Methionine (M)
-mg
-%
Phenylalanine (F)
-mg
-%
Threonine (T)
-mg
-%
Tryptophan (W)
-mg
-%
Valine (V)
-mg
-%
Arginine (R)
-mg
-%
Cysteine (C)
-mg
-%
Glutamine (Q)
-mg
-%
Glycine (G)
-mg
-%
Proline (P)
-mg
-%
Tyrosine (Y)
-mg
-%
Alanine (A)
-mg
-%
Aspartic acid (D)
-mg
-%
Asparagine (N)
-mg
-%
Glutamic acid (E)
-mg
-%
Serine (S)
-mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.