Milk, fluid, nonfat, calcium fortified (fat free or skim) - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Milk, Fluid, Nonfat, Calcium Fortified (Fat Free Or Skim)
Serving size
1 cup (247g)
Amount Per Serving
Calories
86
% Daily Value*
Total Fat 0g
1%
Saturated Fat 0g
1%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 5mg
2%
Sodium 128mg
6%
Total Carbohydrate 12g
4%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 12g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 8g
Vitamin D 2.9mcg
15%
Calcium 500mg
39%
Iron 0.1mg
1%
Potassium 410mg
9%
Vitamin A 340mcg
38%
Vitamin C 2mg
3%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Thiamin 0.1mg
7%
Riboflavin 0.3mg
27%
Niacin 0.2mg
1%
Vitamin B6 0.1mg
6%
Folate 10mcg DFE
3%
Vitamin B12 0.9mcg
39%
Pantothenic Acid -mg
-%
Phosphorus 250mg
20%
Magnesium 25mg
6%
Zinc 1mg
9%
Selenium 5mcg
9%
Copper 0.03mg
3%
Manganese -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 42290)
Data source attachment:
none specified
Ingredient statement:
Skim Milk (Fat Free Milk, Calcium Lactate)
Allergens:
Milk