Milk, Dry, Nonfat, Regular, Without Added Vitamin A And Vitamin D
Serving size
1 cup
(120g)
Amount Per Serving
Calories
434
% Daily Value*
Total Fat1g
1%
Saturated Fat0.5g
3%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol24mg
8%
Sodium642mg
28%
Total Carbohydrate62g
23%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars62g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein43g
Vitamin D
0mcg
0%
Calcium
1510mg
116%
Iron
0.4mg
2%
Potassium
2150mg
46%
Vitamin A
10mcg
1%
Vitamin C
8mg
9%
Vitamin E
0mg
0%
Vitamin K
0mcg
0%
Thiamin
0.5mg
42%
Riboflavin
1.9mg
143%
Niacin
1.1mg
7%
Vitamin B6
0.4mg
25%
Folate
60mcg DFE
15%
Vitamin B12
4.8mcg
202%
Biotin
-mcg
-%
Pantothenic Acid
4.3mg
86%
Choline
200mg
37%
Phosphorus
1160mg
93%
Iodine
-mcg
-%
Magnesium
130mg
31%
Zinc
4.9mg
45%
Selenium
33mcg
60%
Copper
0.05mg
5%
Manganese
0.02mg
1%
Chromium
-mcg
-%
Molybdenum
-mcg
-%
Chloride
-mg
-%
Omega-6
-g
-%
Omega-3
-g
-%
Water
3.8g
-%
Ash
9.5g
-%
Histidine (H)
-mg
-%
Isoleucine (I)
-mg
-%
Leucine (L)
-mg
-%
Lysine (K)
-mg
-%
Methionine (M)
-mg
-%
Phenylalanine (F)
-mg
-%
Threonine (T)
-mg
-%
Tryptophan (W)
-mg
-%
Valine (V)
-mg
-%
Arginine (R)
-mg
-%
Cysteine (C)
-mg
-%
Glutamine (Q)
-mg
-%
Glycine (G)
-mg
-%
Proline (P)
-mg
-%
Tyrosine (Y)
-mg
-%
Alanine (A)
-mg
-%
Aspartic acid (D)
-mg
-%
Asparagine (N)
-mg
-%
Glutamic acid (E)
-mg
-%
Serine (S)
-mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.