✨ New! Create FDA-compliant Supplement Fact Labels with ReciPal
Sign up
Log in
Sign up
Products
Nutrition & Supplement Label Software
Create FDA and CFIA compliant labels.
Inventory Management & Lot Tracing
Gain full traceability into your production processes.
Expert Label Consulting
Build confidence with help from labeling experts.
Pricing
Nutrition & Supplement Labeling
Inventory Management & Lot Tracing
Expert Label Consulting
FAQs
Help
Blog
FAQs
Help
Blog
Log in
Sign up
Home
Nutrition Database
Flours & Starches
Cup 4 Cup Gluten Free Flour
Cup 4 Cup Gluten Free Flour
- Nutrition Facts
Create your own label, free!
Nutrition Facts Serving Size
Quantity
Units
100 grams
1/4 cup
gram
oz
lb
kg
teaspoon
tablespoon
fl oz
cup
pint
quart
gallon
ml
liter
Nutrition Facts
Cup 4 Cup Gluten Free Flour
Serving size
1/4 cup (
32
g)
Amount Per Serving
Calories
120
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans
Fat
0g
Polyunsaturated Fat
-g
Monounsaturated Fat
-g
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
26g
9%
Dietary Fiber (per old FDA rule)
0g
0%
Dietary Fiber
0g
0%
Total Sugars
1g
Includes
0g
Added Sugars
0%
Sugar Alcohol
-g
Protein
2g
Vitamin D 0mcg
0%
Calcium 40mg
3%
Iron 0.4mg
2%
Potassium 0mg
0%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin -mg
-%
Riboflavin -mg
-%
Niacin -mg
-%
Vitamin B6 -mg
-%
Folate -mcg DFE
-%
Vitamin B12 -mcg
-%
Biotin -mcg
-%
Pantothenic Acid -mg
-%
Choline -mg
-%
Phosphorus -mg
-%
Iodine -mcg
-%
Magnesium -mg
-%
Zinc -mg
-%
Selenium -mcg
-%
Copper -mg
-%
Manganese -mg
-%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water -g
-%
Ash -g
-%
Histidine (H) -mg
-%
Isoleucine (I) -mg
-%
Leucine (L) -mg
-%
Lysine (K) -mg
-%
Methionine (M) -mg
-%
Phenylalanine (F) -mg
-%
Threonine (T) -mg
-%
Tryptophan (W) -mg
-%
Valine (V) -mg
-%
Arginine (R) -mg
-%
Cysteine (C) -mg
-%
Glutamine (Q) -mg
-%
Glycine (G) -mg
-%
Proline (P) -mg
-%
Tyrosine (Y) -mg
-%
Alanine (A) -mg
-%
Aspartic acid (D) -mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) -mg
-%
Serine (S) -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Quantity
Units
100 grams
1/4 cup
gram
oz
lb
kg
teaspoon
tablespoon
fl oz
cup
pint
quart
gallon
ml
liter
Ingredient info
Brand:
Cup 4 Cup
Data source:
none specified
Data source attachment:
Data source attachment
Ingredient statement:
CUP4CUP GLUTEN FREE FLOUR (CORNSTARCH, WHITE RICE FLOUR, BROWN RICE FLOUR, MILK POWDER, TAPIOCA FLOUR, POTATO STARCH, XANTHAM GUM)
Allergens:
Milk
Bioengineered:
Contains bioengineered ingredients
More ingredients in
Flours & Starches
Almond Flour
Babyfood, banana no tapioca, strained
Blue Diamond Almond Flour
Bob's Red Mill Gluten-Free, All Purpose Baking Flour
Cashew Flour
Corn flour, whole-grain, blue (harina de maiz morado)
Cricket Flour
Durum Wheat Flour
Expandex Modified Tapioca Starch
Gluten free flour
HEB Almond Flour
Nature's Eats Blanched Almond Flour
Pistachio Flour
Seeds, sesame flour, partially defatted
Wheat flour, white (industrial), 10% protein, bleached, enriched
Browse the full Nutrition Database →