Cornmeal, Self Rising, Bolted, With Wheat Flour Added, Enriched, White
Serving size
1 cup
(170g)
Amount Per Serving
Calories
592
% Daily Value*
Total Fat5g
6%
Saturated Fat0.5g
3%
Trans
Fat
0g
Polyunsaturated Fat
2g
Monounsaturated Fat
1.5g
Cholesterol0mg
0%
Sodium2242mg
97%
Total Carbohydrate125g
45%
Dietary Fiber (per old FDA rule)11g
43%
Dietary Fiber11g
38%
Total Sugars4g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein14g
Vitamin D
0mcg
0%
Calcium
510mg
39%
Iron
8.4mg
47%
Potassium
350mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
-mg
-%
Vitamin K
-mcg
-%
Thiamin
1.2mg
101%
Riboflavin
0.7mg
57%
Niacin
8.8mg
55%
Vitamin B6
0.7mg
38%
Folate
450mcg DFE
112%
Vitamin B12
0mcg
0%
Pantothenic Acid
0.7mg
13%
Phosphorus
1110mg
89%
Magnesium
90mg
22%
Zinc
2.4mg
21%
Selenium
-mcg
-%
Copper
0.2mg
26%
Manganese
-mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.