Milk, producer, fluid, 3.7% milkfat - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Milk, Producer, Fluid, 3.7% Milkfat
Serving size
1 cup (244g)
Amount Per Serving
Calories
156
% Daily Value*
Total Fat 9g
11%
Saturated Fat 6g
28%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 2.5g
Cholesterol 34mg
11%
Sodium 120mg
5%
Total Carbohydrate 11g
4%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 11g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 8g
Vitamin D -mcg
-%
Calcium 290mg
22%
Iron 0.1mg
1%
Potassium 370mg
8%
Vitamin A 100mcg
11%
Vitamin C 4mg
4%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.1mg
8%
Riboflavin 0.4mg
30%
Niacin 0.2mg
1%
Vitamin B6 0.1mg
6%
Folate 10mcg DFE
3%
Vitamin B12 0.9mcg
37%
Pantothenic Acid 0.8mg
15%
Phosphorus 230mg
18%
Magnesium 30mg
8%
Zinc 0.9mg
8%
Selenium 5mcg
9%
Copper 0.02mg
3%
Manganese 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 1078)
Data source attachment:
none specified
Ingredient statement:
Milk
Allergens:
Milk