Soup, Bean With Pork, Canned, Prepared With Equal Volume Water
Serving size
1 serving, 1 cup
(266g)
Amount Per Serving
Calories
168
% Daily Value*
Total Fat6g
7%
Saturated Fat1.5g
7%
Trans
Fat
0g
Polyunsaturated Fat
2g
Monounsaturated Fat
2g
Cholesterol3mg
1%
Sodium928mg
40%
Total Carbohydrate22g
8%
Dietary Fiber (per old FDA rule)8g
31%
Dietary Fiber8g
28%
Total Sugars4g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein8g
Vitamin D
0mcg
0%
Calcium
80mg
6%
Iron
2mg
11%
Potassium
390mg
8%
Vitamin A
260mcg
29%
Vitamin C
2mg
2%
Vitamin E
1.1mg
8%
Vitamin K
3mcg
3%
Thiamin
0.1mg
7%
Riboflavin
0.03mg
2%
Niacin
0.5mg
3%
Vitamin B6
0.04mg
2%
Folate
30mcg DFE
8%
Vitamin B12
0.03mcg
1%
Biotin
-mcg
-%
Pantothenic Acid
0.1mg
2%
Choline
30mg
6%
Phosphorus
130mg
10%
Iodine
-mcg
-%
Magnesium
45mg
11%
Zinc
1mg
9%
Selenium
8mcg
15%
Copper
0.4mg
45%
Manganese
0.7mg
28%
Chromium
-mcg
-%
Molybdenum
-mcg
-%
Chloride
-mg
-%
Omega-6
-g
-%
Omega-3
-g
-%
Water
227.0g
-%
Ash
3.5g
-%
Histidine (H)
-mg
-%
Isoleucine (I)
-mg
-%
Leucine (L)
-mg
-%
Lysine (K)
-mg
-%
Methionine (M)
-mg
-%
Phenylalanine (F)
-mg
-%
Threonine (T)
-mg
-%
Tryptophan (W)
-mg
-%
Valine (V)
-mg
-%
Arginine (R)
-mg
-%
Cysteine (C)
-mg
-%
Glutamine (Q)
-mg
-%
Glycine (G)
-mg
-%
Proline (P)
-mg
-%
Tyrosine (Y)
-mg
-%
Alanine (A)
-mg
-%
Aspartic acid (D)
-mg
-%
Asparagine (N)
-mg
-%
Glutamic acid (E)
-mg
-%
Serine (S)
-mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.