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Soup, bean & ham, canned, reduced sodium, prepared with water or ready-to-serve - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Soup, Bean & Ham, Canned, Reduced Sodium, Prepared With Water Or Ready To Serve
Serving size
100 grams (100g)
Amount Per Serving
Calories
81
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0g
1%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 2mg
1%
Sodium 187mg
8%
Total Carbohydrate 14g
5%
Dietary Fiber (per old FDA rule) 4g
16%
Dietary Fiber 4g
14%
Total Sugars 3g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 4g
Vitamin D 0mcg
0%
Calcium 40mg
3%
Iron 1mg
6%
Potassium 160mg
3%
Vitamin A 210mcg
23%
Vitamin C 1mg
1%
Vitamin E 0.4mg
3%
Vitamin K 5mcg
4%
Thiamin 0.1mg
5%
Riboflavin 0.03mg
2%
Niacin 0.3mg
2%
Vitamin B6 0.05mg
3%
Folate 30mcg DFE
7%
Vitamin B12 0.03mcg
1%
Biotin -mcg
-%
Pantothenic Acid 0.1mg
3%
Choline 20mg
3%
Phosphorus 10mg
1%
Iodine -mcg
-%
Magnesium 20mg
5%
Zinc 0.5mg
5%
Selenium 4mcg
8%
Copper 0.1mg
9%
Manganese 0.2mg
10%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water 79.9g
-%
Ash 1.2g
-%
Histidine (H) -mg
-%
Isoleucine (I) -mg
-%
Leucine (L) -mg
-%
Lysine (K) -mg
-%
Methionine (M) -mg
-%
Phenylalanine (F) -mg
-%
Threonine (T) -mg
-%
Tryptophan (W) -mg
-%
Valine (V) -mg
-%
Arginine (R) -mg
-%
Cysteine (C) -mg
-%
Glutamine (Q) -mg
-%
Glycine (G) -mg
-%
Proline (P) -mg
-%
Tyrosine (Y) -mg
-%
Alanine (A) -mg
-%
Aspartic acid (D) -mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) -mg
-%
Serine (S) -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 6190)
Data source attachment:
none specified
Ingredient statement:
none specified