Soup, bean & ham, canned, reduced sodium, prepared with water or ready-to-serve - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Soup, Bean & Ham, Canned, Reduced Sodium, Prepared With Water Or Ready To Serve
Serving size
100 g (100g)
Amount Per Serving
Calories
81
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0g
1%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 2mg
1%
Sodium 187mg
8%
Total Carbohydrate 14g
5%
Dietary Fiber (per old FDA rule) 4g
16%
Dietary Fiber 4g
14%
Total Sugars 3g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 4g
Vitamin D 0mcg
0%
Calcium 40mg
3%
Iron 1mg
6%
Potassium 160mg
3%
Vitamin A 210mcg
23%
Vitamin C 1mg
1%
Vitamin E 0.4mg
3%
Vitamin K 5mcg
4%
Thiamin 0.1mg
5%
Riboflavin 0.03mg
2%
Niacin 0.3mg
2%
Vitamin B6 0.05mg
3%
Folate 30mcg DFE
7%
Vitamin B12 0.03mcg
1%
Pantothenic Acid 0.1mg
3%
Phosphorus 10mg
1%
Magnesium 20mg
5%
Zinc 0.5mg
5%
Selenium 4mcg
8%
Copper 0.1mg
9%
Manganese 0.2mg
10%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 6190)
Data source attachment: none specified
Ingredient list: none specified
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