Soup, lentil with ham, canned, ready-to-serve - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Soup, Lentil With Ham, Canned, Ready To Serve
Serving size
1 cup, (8 fl oz) (248g)
Amount Per Serving
Calories
139
% Daily Value*
Total Fat 3g
4%
Saturated Fat 1g
6%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 1.5g
Cholesterol 7mg
2%
Sodium 1319mg
57%
Total Carbohydrate 20g
7%
Dietary Fiber (per old FDA rule) 7g
30%
Dietary Fiber 7g
27%
Total Sugars 5g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 9g
Vitamin D -mcg
-%
Calcium 40mg
3%
Iron 2.7mg
15%
Potassium 360mg
8%
Vitamin A 110mcg
12%
Vitamin C 4mg
5%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.2mg
14%
Riboflavin 0.1mg
9%
Niacin 1.4mg
8%
Vitamin B6 0.2mg
13%
Folate 50mcg DFE
12%
Vitamin B12 0.3mcg
12%
Pantothenic Acid 0.3mg
7%
Phosphorus 180mg
15%
Magnesium 20mg
5%
Zinc 0.7mg
7%
Selenium 1mcg
1%
Copper 0.2mg
19%
Manganese 0.3mg
13%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 6037)
Data source attachment:
none specified
Ingredient statement:
none specified