Soup, lentil with ham, canned, ready-to-serve - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Soup, Lentil With Ham, Canned, Ready To Serve
Serving size
100 grams (100g)
Amount Per Serving
Calories
56
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0g
2%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0.5g
Cholesterol 3mg
1%
Sodium 532mg
23%
Total Carbohydrate 8g
3%
Dietary Fiber (per old FDA rule) 3g
12%
Dietary Fiber 3g
11%
Total Sugars 2g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 4g
Vitamin D -mcg
-%
Calcium 20mg
1%
Iron 1.1mg
6%
Potassium 140mg
3%
Vitamin A 40mcg
5%
Vitamin C 2mg
2%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.1mg
6%
Riboflavin 0.05mg
3%
Niacin 0.5mg
3%
Vitamin B6 0.1mg
5%
Folate 20mcg DFE
5%
Vitamin B12 0.1mcg
5%
Pantothenic Acid 0.1mg
3%
Phosphorus 70mg
6%
Magnesium 10mg
2%
Zinc 0.3mg
3%
Selenium 0mcg
1%
Copper 0.1mg
8%
Manganese 0.1mg
5%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 6037)
Data source attachment: none specified
Ingredient list: none specified
0
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