Macaroni And Cheese, Box Mix With Cheese Sauce, Prepared
Serving size
1 cup, prepared
(189g)
Amount Per Serving
Calories
310
% Daily Value*
Total Fat9g
12%
Saturated Fat3g
15%
Trans
Fat
0g
Polyunsaturated Fat
2g
Monounsaturated Fat
4g
Cholesterol15mg
5%
Sodium869mg
38%
Total Carbohydrate44g
16%
Dietary Fiber (per old FDA rule)2g
9%
Dietary Fiber2g
8%
Total Sugars3g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein13g
Vitamin D
-mcg
-%
Calcium
160mg
12%
Iron
2.2mg
12%
Potassium
150mg
3%
Vitamin A
40mcg
5%
Vitamin C
1mg
1%
Vitamin E
1mg
7%
Vitamin K
-mcg
-%
Thiamin
0.3mg
24%
Riboflavin
0.2mg
13%
Niacin
2.2mg
14%
Vitamin B6
0.05mg
3%
Folate
-mcg DFE
-%
Vitamin B12
0.5mcg
21%
Biotin
-mcg
-%
Pantothenic Acid
0.8mg
16%
Choline
-mg
-%
Phosphorus
440mg
35%
Iodine
-mcg
-%
Magnesium
30mg
7%
Zinc
1.2mg
11%
Selenium
-mcg
-%
Copper
0.1mg
14%
Manganese
0.4mg
18%
Chromium
-mcg
-%
Molybdenum
-mcg
-%
Chloride
-mg
-%
Omega-6
-g
-%
Omega-3
-g
-%
Water
120.2g
-%
Ash
3.1g
-%
Histidine (H)
-mg
-%
Isoleucine (I)
-mg
-%
Leucine (L)
-mg
-%
Lysine (K)
-mg
-%
Methionine (M)
-mg
-%
Phenylalanine (F)
-mg
-%
Threonine (T)
-mg
-%
Tryptophan (W)
-mg
-%
Valine (V)
-mg
-%
Arginine (R)
-mg
-%
Cysteine (C)
-mg
-%
Glutamine (Q)
-mg
-%
Glycine (G)
-mg
-%
Proline (P)
-mg
-%
Tyrosine (Y)
-mg
-%
Alanine (A)
-mg
-%
Aspartic acid (D)
-mg
-%
Asparagine (N)
-mg
-%
Glutamic acid (E)
-mg
-%
Serine (S)
-mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.