Beverages, Nutritional Shake Mix, High Protein, Powder
Serving size
1 tablespoon
(10g)
Amount Per Serving
Calories
39
% Daily Value*
Total Fat1g
1%
Saturated Fat0g
0%
Trans
Fat
0g
Polyunsaturated Fat
0.5g
Monounsaturated Fat
0g
Cholesterol0mg
0%
Sodium121mg
5%
Total Carbohydrate2g
1%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein5g
Vitamin D
1.3mcg
6%
Calcium
70mg
5%
Iron
2.3mg
12%
Potassium
100mg
2%
Vitamin A
190mcg
21%
Vitamin C
8mg
8%
Vitamin E
1.7mg
11%
Vitamin K
13mcg
10%
Thiamin
0.2mg
18%
Riboflavin
0.2mg
16%
Niacin
2.5mg
16%
Vitamin B6
0.3mg
15%
Folate
55mcg DFE
14%
Vitamin B12
0.6mcg
27%
Biotin
-mcg
-%
Pantothenic Acid
1.3mg
25%
Choline
20mg
3%
Phosphorus
140mg
11%
Iodine
-mcg
-%
Magnesium
50mg
12%
Zinc
1.9mg
17%
Selenium
9mcg
16%
Copper
0.3mg
28%
Manganese
12.5mg
543%
Chromium
-mcg
-%
Molybdenum
-mcg
-%
Chloride
-mg
-%
Omega-6
-g
-%
Omega-3
-g
-%
Water
0.8g
-%
Ash
0.7g
-%
Histidine (H)
-mg
-%
Isoleucine (I)
-mg
-%
Leucine (L)
-mg
-%
Lysine (K)
-mg
-%
Methionine (M)
-mg
-%
Phenylalanine (F)
-mg
-%
Threonine (T)
-mg
-%
Tryptophan (W)
-mg
-%
Valine (V)
-mg
-%
Arginine (R)
-mg
-%
Cysteine (C)
-mg
-%
Glutamine (Q)
-mg
-%
Glycine (G)
-mg
-%
Proline (P)
-mg
-%
Tyrosine (Y)
-mg
-%
Alanine (A)
-mg
-%
Aspartic acid (D)
-mg
-%
Asparagine (N)
-mg
-%
Glutamic acid (E)
-mg
-%
Serine (S)
-mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.