1 unit, (yield from 1 lb ready-to-cook turkey)
(175g)
Amount Per Serving
Calories
289
% Daily Value*
Total Fat14g
18%
Saturated Fat4g
19%
Trans
Fat
1.5g
Polyunsaturated Fat
3.5g
Monounsaturated Fat
5g
Cholesterol108mg
36%
Sodium96mg
4%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein38g
Vitamin D
0mcg
0%
Calcium
20mg
2%
Iron
2.5mg
14%
Potassium
470mg
10%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
0mg
0%
Vitamin K
0mcg
0%
Thiamin
0.1mg
8%
Riboflavin
0.2mg
17%
Niacin
8.6mg
54%
Vitamin B6
0.8mg
49%
Folate
10mcg DFE
3%
Vitamin B12
0.7mcg
31%
Pantothenic Acid
1.1mg
22%
Phosphorus
320mg
25%
Magnesium
40mg
10%
Zinc
2.7mg
24%
Selenium
39mcg
71%
Copper
0.1mg
16%
Manganese
0.04mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.