1 unit, (yield from 1 lb ready-to-cook turkey)
(136g)
Amount Per Serving
Calories
151
% Daily Value*
Total Fat3.5g
5%
Saturated Fat1g
6%
Trans
Fat
0g
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Cholesterol110mg
37%
Sodium94mg
4%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein28g
Vitamin D
0mcg
0%
Calcium
20mg
1%
Iron
2.3mg
13%
Potassium
330mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
0mg
0%
Vitamin K
0mcg
0%
Thiamin
0.1mg
6%
Riboflavin
0.3mg
21%
Niacin
4mg
25%
Vitamin B6
0.5mg
30%
Folate
15mcg DFE
4%
Vitamin B12
0.6mcg
23%
Pantothenic Acid
1.6mg
32%
Phosphorus
230mg
19%
Magnesium
30mg
7%
Zinc
3.6mg
33%
Selenium
39mcg
71%
Copper
0.2mg
24%
Manganese
0.03mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.