Sample Label - ReciPal Cookie

Macro Distribution by Weight

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22.8 grams
Macro Amount % by Weight
Fat 4.4g 19.4%
Carbohydrate 16.8g 73.8%
Protein 1.5g 6.8%
Total 22.8g 100%

Macros by Ingredient

Fat Carbohydrate Protein
Ingredient Weight Fat Carbohydrate Protein Macro Split
Wheat flour, white, all-purpose, unenriched 5.2g 0.05g 3.97g 0.54g
Cereals, oats, regular and rolled and quick and instant, not fortified, dry 5.1g 0.33g 3.43g 0.67g
Butter, without salt (unsalted) 4.7g 3.84g 0.00g 0.04g
Sugars, brown 4.6g 0.00g 4.50g 0.01g
Sugars, granulated 4.2g 0.00g 4.17g 0.00g
Bananas, raw 2.8g 0.01g 0.65g 0.03g
Egg, whole, raw, fresh 2.1g 0.20g 0.02g 0.26g
Salt, table 0.1g 0.00g 0.00g 0.00g
Leavening agents, baking soda 0.1g 0.00g 0.00g 0.00g
Vanilla extract 0.1g 0.00g 0.01g 0.00g
Spices, cinnamon, ground 0.1g 0.00g 0.07g 0.00g
Totals 29.1g 4.43g 16.80g 1.55g