Label - Sample Label - ReciPal Cookie

Nutrition Facts
Valeur nutritive

Serving Size: Per 1 cookie (52(52 g) / pour 1 cookie (52 g)
Servings Per Container: 24 Varied

Amount Per Serving

Calories from Fat 80

Calories 220

% Daily Value*

Amount

% valeur quotidienne

Teneur

Calories / Calories 220

1414 %

Total Fat / Lipides 9g 9 g

25%

30 %

Saturated Fat / saturés 5g 5 g

Trans + Trans / trans Fat 0g 0.4 g

12%

Cholesterol / Cholestérol 35mg 35 mg

77 %

Sodium / Sodium 160mg 160 mg

1111 %

Total Carbohydrate / Glucides 34g 34 g

88 %

Dietary Fiber Fibre / Fibres 2g 2 g

Sugars / Sucres 18g 18 g

Protein / Protéines 3 g

Vitamin A 6%

•

Vitamin C 0%

Calcium 2%

•

Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet.

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

	Calories:	2,000	2,500
Total Fat	Less than	65g	80g
Sat Fat	Less than	20g	25g
Cholesterol	Less than	300mg	300mg
Sodium	Less than	2,400mg	2,400mg
Potassium	Less than	3,500mg	3,500mg
Total Carbohydrate		300g	375g
Dietary Fiber		25g	30g
Protein		50g	65g

Nutrition Facts

24 Varied servings per container

Serving size

1 cookie (52g)

Amount Per Serving

Calories

220

% Daily Value*

Total Fat 9g

Saturated Fat 5g

Trans Fat 0g

Polyunsaturated Fat 0.5g

Monounsaturated Fat 2.5g

Cholesterol 35mg

Sodium 160mg

Total Carbohydrate 34g

Dietary Fiber 2g

Total Sugars 18g

Includes 17g Added Sugars

Protein 3g

Vitamin D 0.2mcg

Calcium 20mg

Iron 0.7mg

Potassium 90mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts

24 Varied servings per container servings

Serving size

1 cookie (52g)

Calories

per serving

220

Amount/serving % Daily Value*

Total Fat 9g

12 %

Saturated Fat Sat. Fat 5g l

25 %

Trans Fat 0g l

Cholesterol Cholest. 35mg

12 %

Sodium 160mg

7 %

Amount/serving % Daily Value*

Total Carbohydrate Total Carb. 34g

12 %

Dietary Fiber Fiber 2g l

7 %

Total Sugars 18g l

Includes Incl. 17g Added Sugars l

34 %

Sugar Alcohol 0g l

Protein 3g

Vitamin D 0.2mcg 2% • Calcium 20mg 2% • Iron 0.7mg 4% • Potassium 90mg 2%

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Servings: 24, Varied, Serv. Size: 1 cookie (52g) , Amount Per Serving: Calories 220 ,

Total Fat 9g (12% DV),

Sat. Fat 5g (25% DV),

Trans Fat 0g,

Cholest. 35mg (12% DV),

Sodium 160mg (7% DV),

Total Carb. 34g (12% DV),

Fiber 2g (7% DV),

Total Sugars 18g

(Incl. 17g Added Sugars, 34% DV)

Sugar alcohol 0g,

Protein 3 g

, Vit. D (2% DV), Calcium (2% DV), Iron (4% DV), Potas. (2% DV) .

Nutrition Facts

24 Varied servings per container

Serving size

1 cookie (52g)

Amount Per Serving

Calories

220

% Daily Value

Total Fat 9g

Saturated Fat 5g

Trans Fat 0g

Cholesterol 35mg

Sodium 160mg

Total Carbohydrate 34g

Dietary Fiber 2g

Total Sugars 18g

Includes 17g Added Sugars

Protein 3g

Vitamin D 0.2mcg

Calcium 20mg

Iron 0.7mg

Potassium 90mg

15%

Nutrition Facts

24 Varied servings per container

Serving size

1 cookie (52g)

Amount Per Serving

Calories

220

% Daily Value

Total Fat 9g

Saturated Fat 5g

Trans Fat 0g

Cholesterol 35mg

Sodium 160mg

Total Carbohydrate 34g

Dietary Fiber 2g

Total Sugars 18g

Includes 17g Added Sugars

Protein 3g

Vitamin D 0.2mcg

Calcium 20mg

Iron 0.7mg

10%

Potassium 90mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 1,000 calories a day is used for general nutrition advice.

Nutrition Facts

Valeur nutritive

Per 1 cookie (52 g)

pour 1 cookie (52 g)

Calories 220

% Daily Value*

% valeur quotidienne*

12 %

Fat / Lipides 9 g

30 %

Saturated / saturés 5 g

+ Trans / trans 0.4 g

Carbohydrate / Glucides 34 g

7 %

Fiber / Fibres 2 g

18 %

Sugars / Sucres 18 g

Protein / Protéines 3 g

12 %

Cholesterol / Cholestérol 35 mg

7 %

Sodium 160 mg

Potassium 100 mg

2 %

Calcium 20 mg

2 %

Iron / Fer 0.75 mg

4 %

*5% or less is a little 15% or more is a lot

*5% ou moins c'est peu 15% ou plus c'est beaucoup

Nutrition Facts Valeur nutritive

% = % Daily Value* % valeur quotidienne*

per 1 cookie

(52 g) :

pour 1 cookie

(52 g) :

Calories 220

Fat

Lipides

9 g (12 %),

Saturated Fat

Lipides saturés

5 g

Trans

trans

0.4 g (30 %),

Cholesterol

Cholestérol

35 mg (12 %),

Carbohydrate

Glucides

34 g,

Fiber

Fibres

2 g (7 %),

Sugar

Sucres

18 g (18 %),

Protein

Protéines

3 g,

Sodium

160 mg (7 %),

Potassium

100 mg (2 %),

Calcium

20 mg (2 %),

Iron

Fer

0.75 mg (4 %)

Not a significant source of other nutrients.

Source négligeable d'autres éléments nutritifs.

% = % Daily Value* % valeur quotidienne*

*5% or less is a little 15% or more is a lot *5% ou moins c'est peu 15% ou plus c'est beaucoup

	Calories:	2,000	2,500
Total Fat	Less than	65g	80g
Sat Fat	Less than	20g	25g
Cholesterol	Less than	300mg	300mg
Sodium	Less than	2,400mg	2,400mg
Potassium	Less than	3,500mg	3,500mg
Total Carbohydrate		300g	375g
Dietary Fiber		25g	30g
Protein		50g	65g

Nutrition Facts

Valeur nutritive

Serv. Size: per 1 cookie 1 cookie pour 1 cookie (52 (52 g) , : Servings: 24, Varied, Amount Per Serving: Calories 220,

Fat Cal. 80,

Sat. Fat Cal. 45,

Total Fat Fat Lipides 9g 9 g (14% DV), (14 %),

Sat. Fat 5g (25% DV),

Trans Fat 0g,

Saturated Fat 5 g + Trans Fat 0.4 g (30 %),

Lipides saturés 5 g + Lipides trans 0.4 g (30 %),

Polyunsat. Fat Polyunsaturated Fat Lipides polyinsaturés 0.5g, 0.5 g, Monounsat. Fat Monounsaturated Fat Lipides monoinsaturés 2.5g, 2.5 g,

Cholest. Cholesterol Cholestérol 35mg 35 mg (12% DV),

Sodium 160mg 160 mg (7% DV), (7 %),

Potassium Potassium 90mg 90 mg (3% DV), (3 %),

Total Carb. Carbohydrate Glucides 34g 34 g (11% DV), (11 %),

Fiber Fibre Fibres 2g 2 g (8% DV), (8 %),

Sugars Sugars Sucres 18g, 18 g,

Other Carb. 14g,

Sugar alcohol Polyols Polyalcools 0g, 0 g,

Protein Protein Protéines 3 g

(6% DV) (6 %)

Vitamin A (6% DV), Vitamin C (0% DV), Calcium (2% DV), Iron (4% DV) .

Not a significant source of trans fat, or vitamin C .

Source négligeable de lipides trans, et vitamine C .

Percent Daily Values (DV) are based on a 2,000 calorie diet. % = % Daily Value % = % valeur quotidienne

Nutrition Facts

Serving Size: 1 cookie (52g) Serv. Size: 1 cookie (52g)
Servings Per Container: Servings: 24 Varied

Calories 220

Calories from Fat Fat cal 80

Calories from Sat Fat Sat fat cal 45

* Percent Daily Values (DV) are based on a 2,000 calorie diet.

Amount/serving % Daily Value* %DV*

Total Fat 9g

14 %

Saturated Fat Sat. Fat 5g l

25 %

Trans Fat 0g l

Cholesterol Cholest. 35mg

12 %

Sodium 160mg

7 %

Potassium 90mg

3 %

Amount/serving % Daily Value* %DV*

Total Carbohydrate Total Carb. 34g

11 %

Dietary Fiber Fiber 2g l

8 %

Sugars 18g l

Other Carbohydrate Other Carb. 14g l

Sugar Alcohol Sugar Alc 0g l

Protein 3g

6 %

Filler 5g

1 %

Vitamin A 6% • Vitamin C 0% • Calcium 2% • Iron 4%

Not a significant source of trans fat, or vitamin C

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

	Calories:	2,000	2,500
Total Fat	Less than	65g	80g
Sat Fat	Less than	20g	25g
Cholesterol	Less than	300mg	300mg
Sodium	Less than	2,400mg	2,400mg
Potassium	Less than	3,500mg	3,500mg
Total Carbohydrate		300g	375g
Dietary Fiber		25g	30g
Protein		50g	65g

Calories per gram:

Fat 9

• Carbohydrate 4 •

Protein 4