Plums, wild (Northern Plains Indians) - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Plums, Wild (Northern Plains Indians)
Serving size
100 g (100g)
Amount Per Serving
Calories
91
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat -g
Monounsaturated Fat -g
Cholesterol 0mg
0%
Sodium 4mg
0%
Total Carbohydrate 22g
8%
Dietary Fiber (per old FDA rule) 6g
24%
Dietary Fiber 6g
21%
Total Sugars 11g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 0g
Vitamin D -mcg
-%
Calcium 10mg
1%
Iron 0.2mg
1%
Potassium 360mg
8%
Vitamin A 1040mcg
115%
Vitamin C 10mg
11%
Vitamin E 0.5mg
4%
Vitamin K 11mcg
9%
Thiamin 0mg
0%
Riboflavin 0.04mg
3%
Niacin 0.4mg
2%
Vitamin B6 0.1mg
5%
Folate 0mcg DFE
0%
Vitamin B12 -mcg
-%
Pantothenic Acid 0.3mg
6%
Phosphorus 30mg
2%
Magnesium 10mg
2%
Zinc 0.1mg
1%
Selenium -mcg
-%
Copper 0.04mg
4%
Manganese 0.1mg
3%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 35206)
Data source attachment: none specified
Ingredient list: none specified
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