HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Hot Pockets Ham 'N Cheese Stuffed Sandwich, Frozen
Serving size
1 serving, (1 hot pocket) (127g)
Amount Per Serving
Calories
306
% Daily Value*
Total Fat 12g
15%
Saturated Fat 4.5g
23%
Trans Fat 0g
Polyunsaturated Fat 2.5g
Monounsaturated Fat 3g
Cholesterol 29mg
10%
Sodium 640mg
28%
Total Carbohydrate 39g
14%
Dietary Fiber (per old FDA rule) 2g
8%
Dietary Fiber 2g
7%
Total Sugars 10g
Includes 4g Added Sugars
8%
Sugar Alcohol 0g
Protein 12g
Vitamin D 0.3mcg
2%
Calcium 190mg
15%
Iron 2.5mg
14%
Potassium 240mg
5%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.4mg
2%
Vitamin K 1mcg
1%
Thiamin 0.5mg
44%
Riboflavin 0.3mg
27%
Niacin 4.3mg
27%
Vitamin B6 0.1mg
7%
Folate 70mcg DFE
17%
Vitamin B12 0.4mcg
19%
Pantothenic Acid 1.1mg
22%
Phosphorus 210mg
17%
Magnesium 25mg
5%
Zinc 1.2mg
11%
Selenium 15mcg
27%
Copper 0.1mg
16%
Manganese 0.3mg
15%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 22537)
Data source attachment:
none specified
Ingredient statement:
none specified
Allergens:
Milk