HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Hot Pockets Ham 'N Cheese Stuffed Sandwich, Frozen
Serving size
100 g (100g)
Amount Per Serving
Calories
241
% Daily Value*
Total Fat 9g
12%
Saturated Fat 3.5g
18%
Trans Fat 0g
Polyunsaturated Fat 2g
Monounsaturated Fat 2.5g
Cholesterol 23mg
8%
Sodium 504mg
22%
Total Carbohydrate 31g
11%
Dietary Fiber (per old FDA rule) 2g
6%
Dietary Fiber 2g
5%
Total Sugars 8g
Includes 3g Added Sugars
6%
Sugar Alcohol 0g
Protein 9g
Vitamin D 0.3mcg
1%
Calcium 150mg
12%
Iron 2mg
11%
Potassium 190mg
4%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.3mg
2%
Vitamin K 1mcg
1%
Thiamin 0.4mg
35%
Riboflavin 0.3mg
21%
Niacin 3.4mg
21%
Vitamin B6 0.1mg
6%
Folate 55mcg DFE
14%
Vitamin B12 0.4mcg
15%
Pantothenic Acid 0.9mg
17%
Phosphorus 170mg
13%
Magnesium 20mg
4%
Zinc 1mg
9%
Selenium 12mcg
21%
Copper 0.1mg
13%
Manganese 0.3mg
12%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 22537)
Data source attachment: none specified
Ingredient list: none specified
Allergens: Milk
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