Cornmeal, self-rising, bolted, plain, enriched, yellow - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Cornmeal, Self Rising, Bolted, Plain, Enriched, Yellow
Serving size
1 cup (122g)
Amount Per Serving
Calories
407
% Daily Value*
Total Fat 4g
5%
Saturated Fat 0.5g
3%
Trans Fat 0g
Polyunsaturated Fat 2g
Monounsaturated Fat 1g
Cholesterol 0mg
0%
Sodium 1521mg
66%
Total Carbohydrate 86g
31%
Dietary Fiber (per old FDA rule) 8g
33%
Dietary Fiber 8g
29%
Total Sugars 3g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 10g
Vitamin D 0mcg
0%
Calcium 440mg
34%
Iron 7mg
39%
Potassium 310mg
7%
Vitamin A 170mcg
19%
Vitamin C 0mg
0%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.8mg
67%
Riboflavin 0.5mg
38%
Niacin 6.5mg
40%
Vitamin B6 0.7mg
39%
Folate 285mcg DFE
71%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.5mg
10%
Phosphorus 980mg
78%
Magnesium 105mg
25%
Zinc 2.4mg
22%
Selenium -mcg
-%
Copper 0.2mg
20%
Manganese 0.6mg
26%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 20023)
Data source attachment:
none specified
Ingredient statement:
none specified
Bioengineered:
Contains bioengineered ingredients