Bread, white, commercially prepared, toasted - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Bread, White, Commercially Prepared, Toasted
Serving size
100 g (100g)
Amount Per Serving
Calories
290
% Daily Value*
Total Fat 4g
5%
Saturated Fat 1g
4%
Trans Fat 0g
Polyunsaturated Fat 2g
Monounsaturated Fat 1g
Cholesterol 1mg
0%
Sodium 537mg
23%
Total Carbohydrate 54g
20%
Dietary Fiber (per old FDA rule) 3g
12%
Dietary Fiber 3g
10%
Total Sugars 6g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 9g
Vitamin D 0mcg
0%
Calcium 120mg
9%
Iron 3.3mg
18%
Potassium 130mg
3%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.2mg
2%
Vitamin K 3mcg
3%
Thiamin 0.4mg
35%
Riboflavin 0.3mg
26%
Niacin 3.9mg
25%
Vitamin B6 0.1mg
4%
Folate 105mcg DFE
26%
Vitamin B12 0mcg
1%
Pantothenic Acid 0.3mg
6%
Phosphorus 100mg
8%
Magnesium 25mg
6%
Zinc 0.7mg
6%
Selenium 31mcg
56%
Copper 0.1mg
15%
Manganese 0.4mg
18%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 18070)
Data source attachment: none specified
Ingredient list: none specified
2
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