Bread, reduced-calorie, oat bran - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Bread, Reduced Calorie, Oat Bran
Serving size
100 g (100g)
Amount Per Serving
Calories
201
% Daily Value*
Total Fat 3g
4%
Saturated Fat 0g
2%
Trans Fat 0g
Polyunsaturated Fat 1.5g
Monounsaturated Fat 0.5g
Cholesterol 0mg
0%
Sodium 459mg
20%
Total Carbohydrate 41g
15%
Dietary Fiber (per old FDA rule) 12g
48%
Dietary Fiber 12g
43%
Total Sugars 4g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 8g
Vitamin D 0mcg
0%
Calcium 60mg
4%
Iron 3.2mg
18%
Potassium 100mg
2%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.3mg
2%
Vitamin K 2mcg
1%
Thiamin 0.4mg
30%
Riboflavin 0.2mg
16%
Niacin 3.8mg
24%
Vitamin B6 0.1mg
6%
Folate 80mcg DFE
20%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.5mg
10%
Phosphorus 140mg
11%
Magnesium 55mg
13%
Zinc 1.1mg
10%
Selenium 21mcg
37%
Copper 0.3mg
32%
Manganese 1.1mg
48%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 18049)
Data source attachment: none specified
Ingredient list: none specified
Allergens: Oats
0
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