Goat, raw - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Goat, Raw
Serving size
100 g (100g)
Amount Per Serving
Calories
109
% Daily Value*
Total Fat 2.5g
3%
Saturated Fat 0.5g
4%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 1g
Cholesterol 57mg
19%
Sodium 82mg
4%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 21g
Vitamin D -mcg
-%
Calcium 10mg
1%
Iron 2.8mg
16%
Potassium 390mg
8%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.1mg
9%
Riboflavin 0.5mg
38%
Niacin 3.8mg
23%
Vitamin B6 -mg
-%
Folate 5mcg DFE
1%
Vitamin B12 1.1mcg
47%
Pantothenic Acid -mg
-%
Phosphorus 180mg
14%
Magnesium -mg
-%
Zinc 4mg
36%
Selenium 9mcg
16%
Copper 0.3mg
28%
Manganese 0.04mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 17168)
Data source attachment: none specified
Ingredient list: none specified
0
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