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WORTHINGTON Chic-Ketts, frozen, unprepared - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Worthington Chic Ketts, Frozen, Unprepared
Serving size
2 slices, (3/8" thick) (55g)
Amount Per Serving
Calories
110
% Daily Value*
Total Fat 5g
7%
Saturated Fat 1g
4%
Trans Fat 0g
Polyunsaturated Fat 3g
Monounsaturated Fat 1.5g
Cholesterol 0mg
0%
Sodium 353mg
15%
Total Carbohydrate 3g
1%
Dietary Fiber (per old FDA rule) 1g
3%
Dietary Fiber 1g
2%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 13g
Vitamin D 0mcg
0%
Calcium 20mg
2%
Iron 1.8mg
10%
Potassium 80mg
2%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.3mg
26%
Riboflavin 0.9mg
73%
Niacin 19.7mg
123%
Vitamin B6 0.5mg
29%
Folate 5mcg DFE
1%
Vitamin B12 1.9mcg
78%
Biotin -mcg
-%
Pantothenic Acid -mg
-%
Choline -mg
-%
Phosphorus 60mg
5%
Iodine -mcg
-%
Magnesium 5mg
2%
Zinc 0.9mg
8%
Selenium -mcg
-%
Copper -mg
-%
Manganese -mg
-%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water 32.5g
-%
Ash 1.4g
-%
Histidine (H) -mg
-%
Isoleucine (I) -mg
-%
Leucine (L) -mg
-%
Lysine (K) -mg
-%
Methionine (M) -mg
-%
Phenylalanine (F) -mg
-%
Threonine (T) -mg
-%
Tryptophan (W) -mg
-%
Valine (V) -mg
-%
Arginine (R) -mg
-%
Cysteine (C) -mg
-%
Glutamine (Q) -mg
-%
Glycine (G) -mg
-%
Proline (P) -mg
-%
Tyrosine (Y) -mg
-%
Alanine (A) -mg
-%
Aspartic acid (D) -mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) -mg
-%
Serine (S) -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 16525)
Data source attachment:
none specified
Ingredient statement:
none specified