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ENSURE FIBER WITH FOS, liquid - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Ensure Fiber With Fos, Liquid
Serving size
100 grams (100g)
Amount Per Serving
Calories
101
% Daily Value*
Total Fat 2.5g
3%
Saturated Fat 0g
1%
Trans Fat 0.5g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 1g
Cholesterol 0mg
0%
Sodium 78mg
3%
Total Carbohydrate 16g
6%
Dietary Fiber (per old FDA rule) 1g
4%
Dietary Fiber 1g
4%
Total Sugars 5g
Includes 3g Added Sugars
6%
Sugar Alcohol 0g
Protein 3g
Vitamin D 1mcg
5%
Calcium 140mg
10%
Iron 1.8mg
10%
Potassium 140mg
3%
Vitamin A 140mcg
16%
Vitamin C 12mg
13%
Vitamin E 2.9mg
19%
Vitamin K 8mcg
6%
Thiamin 0.1mg
12%
Riboflavin 0.2mg
13%
Niacin 1.9mg
12%
Vitamin B6 0.2mg
11%
Folate 40mcg DFE
10%
Vitamin B12 0.6mcg
24%
Biotin -mcg
-%
Pantothenic Acid 0mg
0%
Choline 40mg
7%
Phosphorus 120mg
9%
Iodine -mcg
-%
Magnesium 40mg
9%
Zinc 1.5mg
13%
Selenium 7mcg
13%
Copper 0.2mg
21%
Manganese 0mg
0%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water -g
-%
Ash -g
-%
Histidine (H) -mg
-%
Isoleucine (I) -mg
-%
Leucine (L) -mg
-%
Lysine (K) -mg
-%
Methionine (M) -mg
-%
Phenylalanine (F) -mg
-%
Threonine (T) -mg
-%
Tryptophan (W) -mg
-%
Valine (V) -mg
-%
Arginine (R) -mg
-%
Cysteine (C) -mg
-%
Glutamine (Q) -mg
-%
Glycine (G) -mg
-%
Proline (P) -mg
-%
Tyrosine (Y) -mg
-%
Alanine (A) -mg
-%
Aspartic acid (D) -mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) -mg
-%
Serine (S) -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database
Data source attachment:
none specified
Ingredient statement:
none specified