Soy flour, full-fat, roasted - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Soy Flour, Full Fat, Roasted
Serving size
1 cup, stirred (85g)
Amount Per Serving
Calories
373
% Daily Value*
Total Fat 19g
24%
Saturated Fat 2.5g
13%
Trans Fat 0g
Polyunsaturated Fat 10g
Monounsaturated Fat 4g
Cholesterol 0mg
0%
Sodium 10mg
0%
Total Carbohydrate 26g
9%
Dietary Fiber (per old FDA rule) 8g
33%
Dietary Fiber 8g
29%
Total Sugars 6g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 32g
Vitamin D 0mcg
0%
Calcium 160mg
12%
Iron 4.9mg
27%
Potassium 1730mg
37%
Vitamin A 30mcg
3%
Vitamin C 0mg
0%
Vitamin E 1.7mg
11%
Vitamin K 60mcg
50%
Thiamin 0.4mg
29%
Riboflavin 0.8mg
62%
Niacin 2.8mg
17%
Vitamin B6 0.3mg
18%
Folate 195mcg DFE
48%
Vitamin B12 0mcg
0%
Pantothenic Acid 1mg
21%
Phosphorus 400mg
32%
Magnesium 315mg
75%
Zinc 3mg
28%
Selenium 6mcg
12%
Copper 1.9mg
210%
Manganese 1.8mg
77%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 16116)
Data source attachment:
none specified
Ingredient statement:
none specified
Allergens:
Soy
Bioengineered:
Contains bioengineered ingredients