Miso - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Miso
Serving size
100 g (100g)
Amount Per Serving
Calories
198
% Daily Value*
Total Fat 6g
8%
Saturated Fat 1g
5%
Trans Fat 0g
Polyunsaturated Fat 3g
Monounsaturated Fat 1g
Cholesterol 0mg
0%
Sodium 3728mg
162%
Total Carbohydrate 25g
9%
Dietary Fiber (per old FDA rule) 5g
22%
Dietary Fiber 5g
19%
Total Sugars 6g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 13g
Vitamin D 0mcg
0%
Calcium 60mg
4%
Iron 2.5mg
14%
Potassium 210mg
4%
Vitamin A 30mcg
3%
Vitamin C 0mg
0%
Vitamin E 0mg
0%
Vitamin K 29mcg
24%
Thiamin 0.1mg
8%
Riboflavin 0.2mg
18%
Niacin 0.9mg
6%
Vitamin B6 0.2mg
12%
Folate 20mcg DFE
5%
Vitamin B12 0.1mcg
3%
Pantothenic Acid 0.3mg
7%
Phosphorus 160mg
13%
Magnesium 50mg
11%
Zinc 2.6mg
23%
Selenium 7mcg
13%
Copper 0.4mg
47%
Manganese 0.9mg
37%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 16112)
Data source attachment: none specified
Ingredient list: Miso (Soybeans, Rice Malt, Salt, Alcohol (Preservative), Riboflavin)
Allergens: Soy
3
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