Wasabi, root, raw - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Wasabi, Root, Raw
Serving size
100 g (100g)
Amount Per Serving
Calories
109
% Daily Value*
Total Fat 0.5g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat -g
Monounsaturated Fat -g
Cholesterol 0mg
0%
Sodium 17mg
1%
Total Carbohydrate 24g
9%
Dietary Fiber (per old FDA rule) 8g
31%
Dietary Fiber 8g
28%
Total Sugars 5g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 5g
Vitamin D 0mcg
0%
Calcium 130mg
10%
Iron 1mg
6%
Potassium 570mg
12%
Vitamin A 10mcg
1%
Vitamin C 42mg
47%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.1mg
11%
Riboflavin 0.1mg
9%
Niacin 0.7mg
5%
Vitamin B6 0.3mg
16%
Folate 20mcg DFE
4%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.2mg
4%
Phosphorus 80mg
6%
Magnesium 70mg
16%
Zinc 1.6mg
15%
Selenium -mcg
-%
Copper 0.2mg
17%
Manganese 0.4mg
17%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 11990)
Data source attachment: none specified
Ingredient list: none specified
0
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