Wasabi, root, raw - Nutrition Facts

Create your own label, free!
Nutrition Facts Serving Size
Nutrition Facts
Wasabi, Root, Raw
Serving size
1 cup, sliced (130g)
Amount Per Serving
Calories
142
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat -g
Monounsaturated Fat -g
Cholesterol 0mg
0%
Sodium 22mg
1%
Total Carbohydrate 31g
11%
Dietary Fiber (per old FDA rule) 10g
41%
Dietary Fiber 10g
36%
Total Sugars 6g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 6g
Vitamin D 0mcg
0%
Calcium 170mg
13%
Iron 1.3mg
7%
Potassium 740mg
16%
Vitamin A 10mcg
2%
Vitamin C 54mg
61%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.2mg
14%
Riboflavin 0.1mg
11%
Niacin 1mg
6%
Vitamin B6 0.4mg
21%
Folate 25mcg DFE
6%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.3mg
5%
Phosphorus 100mg
8%
Magnesium 90mg
21%
Zinc 2.1mg
19%
Selenium -mcg
-%
Copper 0.2mg
22%
Manganese 0.5mg
22%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 11990)
Data source attachment:
none specified
Ingredient statement:
none specified