Arrowroot, raw - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Arrowroot, Raw
Serving size
100 g (100g)
Amount Per Serving
Calories
65
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 26mg
1%
Total Carbohydrate 13g
5%
Dietary Fiber (per old FDA rule) 1g
5%
Dietary Fiber 1g
5%
Total Sugars 4g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 4g
Vitamin D 0mcg
0%
Calcium 10mg
0%
Iron 2.2mg
12%
Potassium 450mg
10%
Vitamin A 10mcg
1%
Vitamin C 2mg
2%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.1mg
12%
Riboflavin 0.1mg
5%
Niacin 1.7mg
11%
Vitamin B6 0.3mg
16%
Folate 340mcg DFE
84%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.3mg
6%
Phosphorus 100mg
8%
Magnesium 25mg
6%
Zinc 0.6mg
6%
Selenium 1mcg
1%
Copper 0.1mg
13%
Manganese 0.2mg
8%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 11697)
Data source attachment: none specified
Ingredient list: none specified
1
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