Peas And Onions, Frozen, Cooked, Boiled, Drained, Without Salt
Serving size
1 cup
(180g)
Amount Per Serving
Calories
81
% Daily Value*
Total Fat0g
0%
Saturated Fat0g
0%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol0mg
0%
Sodium67mg
3%
Total Carbohydrate16g
6%
Dietary Fiber (per old FDA rule)4g
16%
Dietary Fiber4g
14%
Total Sugars7g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein5g
Vitamin D
0mcg
0%
Calcium
30mg
2%
Iron
1.7mg
9%
Potassium
210mg
4%
Vitamin A
570mcg
63%
Vitamin C
12mg
14%
Vitamin E
0mg
0%
Vitamin K
22mcg
18%
Thiamin
0.3mg
22%
Riboflavin
0.1mg
10%
Niacin
1.9mg
12%
Vitamin B6
0.2mg
9%
Folate
35mcg DFE
9%
Vitamin B12
0mcg
0%
Pantothenic Acid
0.2mg
3%
Phosphorus
60mg
5%
Magnesium
25mg
6%
Zinc
0.5mg
5%
Selenium
1mcg
1%
Copper
0.1mg
13%
Manganese
0.3mg
13%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.