Onions, frozen, whole, unprepared - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Onions, Frozen, Whole, Unprepared
Serving size
1 package, (10 oz) (284g)
Amount Per Serving
Calories
99
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 28mg
1%
Total Carbohydrate 24g
9%
Dietary Fiber (per old FDA rule) 5g
19%
Dietary Fiber 5g
17%
Total Sugars 11g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 3g
Vitamin D 0mcg
0%
Calcium 100mg
8%
Iron 1.3mg
7%
Potassium 400mg
9%
Vitamin A 0mcg
0%
Vitamin C 23mg
25%
Vitamin E 0.1mg
0%
Vitamin K 1mcg
1%
Thiamin 0.1mg
6%
Riboflavin 0.1mg
5%
Niacin 0.5mg
3%
Vitamin B6 0.3mg
16%
Folate 60mcg DFE
15%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.3mg
6%
Phosphorus 70mg
5%
Magnesium 30mg
7%
Zinc 0.3mg
3%
Selenium 1mcg
2%
Copper 0.1mg
16%
Manganese 0.4mg
15%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 11289)
Data source attachment:
none specified
Ingredient statement:
none specified