Jute, potherb, raw - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Jute, Potherb, Raw
Serving size
100 g (100g)
Amount Per Serving
Calories
34
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 8mg
0%
Total Carbohydrate 6g
2%
Dietary Fiber (per old FDA rule) 2g
10%
Dietary Fiber 2g
9%
Total Sugars 2g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 5g
Vitamin D 0mcg
0%
Calcium 210mg
16%
Iron 4.8mg
26%
Potassium 560mg
12%
Vitamin A 1670mcg
185%
Vitamin C 37mg
41%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.1mg
11%
Riboflavin 0.5mg
42%
Niacin 1.3mg
8%
Vitamin B6 0.6mg
35%
Folate 125mcg DFE
31%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.1mg
1%
Phosphorus 80mg
7%
Magnesium 65mg
15%
Zinc 0.8mg
7%
Selenium 1mcg
2%
Copper 0.3mg
28%
Manganese 0.1mg
5%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 11231)
Data source attachment: none specified
Ingredient list: none specified
0
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