Pork, cured, separable fat (from ham and arm picnic), unheated - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Pork, Cured, Separable Fat (From Ham And Arm Picnic), Unheated
Serving size
1 oz (28g)
Amount Per Serving
Calories
164
% Daily Value*
Total Fat 17g
22%
Saturated Fat 6g
32%
Trans Fat 0g
Polyunsaturated Fat 2g
Monounsaturated Fat 8g
Cholesterol 19mg
6%
Sodium 143mg
6%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 2g
Vitamin D 0.1mcg
0%
Calcium 0mg
0%
Iron 0.1mg
1%
Potassium 30mg
1%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Thiamin 0.1mg
6%
Riboflavin 0.02mg
1%
Niacin 0.5mg
3%
Vitamin B6 0mg
1%
Folate 0mcg DFE
0%
Vitamin B12 0.1mcg
4%
Pantothenic Acid 0.1mg
1%
Phosphorus 30mg
2%
Magnesium 0mg
0%
Zinc 0.2mg
2%
Selenium 1mcg
2%
Copper 0.01mg
1%
Manganese 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 10166)
Data source attachment:
none specified
Ingredient statement:
none specified