Pork, Cured, Separable Fat (From Ham And Arm Picnic), Unheated
Serving size
100 grams
(100g)
Amount Per Serving
Calories
579
% Daily Value*
Total Fat61g
79%
Saturated Fat23g
113%
Trans
Fat
0.5g
Polyunsaturated Fat
7g
Monounsaturated Fat
29g
Cholesterol68mg
23%
Sodium505mg
22%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein6g
Vitamin D
0.2mcg
1%
Calcium
10mg
0%
Iron
0.4mg
2%
Potassium
110mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
0mg
0%
Vitamin K
0mcg
0%
Thiamin
0.2mg
20%
Riboflavin
0.1mg
5%
Niacin
1.8mg
11%
Vitamin B6
0.03mg
2%
Folate
0mcg DFE
0%
Vitamin B12
0.3mcg
14%
Pantothenic Acid
0.2mg
5%
Phosphorus
100mg
8%
Magnesium
5mg
1%
Zinc
0.8mg
7%
Selenium
5mcg
9%
Copper
0.04mg
5%
Manganese
0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.