Pork, Cured, Separable Fat (From Ham And Arm Picnic), Unheated
Serving size
1 oz
(28g)
Amount Per Serving
Calories
164
% Daily Value*
Total Fat17g
22%
Saturated Fat6g
32%
Trans
Fat
0g
Polyunsaturated Fat
2g
Monounsaturated Fat
8g
Cholesterol19mg
6%
Sodium143mg
6%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein2g
Vitamin D
0.1mcg
0%
Calcium
0mg
0%
Iron
0.1mg
1%
Potassium
30mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
0mg
0%
Vitamin K
0mcg
0%
Thiamin
0.1mg
6%
Riboflavin
0.02mg
1%
Niacin
0.5mg
3%
Vitamin B6
0mg
1%
Folate
0mcg DFE
0%
Vitamin B12
0.1mcg
4%
Pantothenic Acid
0.1mg
1%
Phosphorus
30mg
2%
Magnesium
0mg
0%
Zinc
0.2mg
2%
Selenium
1mcg
2%
Copper
0.01mg
1%
Manganese
0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.