Pineapple, raw, extra sweet variety - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Pineapple, Raw, Extra Sweet Variety
Serving size
100 g (100g)
Amount Per Serving
Calories
51
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat -g
Monounsaturated Fat -g
Cholesterol 0mg
0%
Sodium 1mg
0%
Total Carbohydrate 14g
5%
Dietary Fiber (per old FDA rule) 1g
5%
Dietary Fiber 1g
5%
Total Sugars 10g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 1g
Vitamin D 0mcg
0%
Calcium 10mg
1%
Iron 0.3mg
2%
Potassium 110mg
2%
Vitamin A 20mcg
2%
Vitamin C 56mg
63%
Vitamin E 0mg
0%
Vitamin K 1mcg
1%
Thiamin 0.1mg
7%
Riboflavin 0.03mg
3%
Niacin 0.5mg
3%
Vitamin B6 0.1mg
7%
Folate 20mcg DFE
5%
Vitamin B12 -mcg
-%
Pantothenic Acid 0.2mg
4%
Phosphorus 10mg
1%
Magnesium 10mg
3%
Zinc 0.1mg
1%
Selenium 0mcg
0%
Copper 0.1mg
13%
Manganese 0.8mg
36%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 9430)
Data source attachment: none specified
Ingredient list: none specified
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