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Abiyuch, raw - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Abiyuch, Raw
Serving size
1 .5 cup (114g)
Amount Per Serving
Calories
79
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat -g
Monounsaturated Fat -g
Cholesterol 0mg
0%
Sodium 23mg
1%
Total Carbohydrate 20g
7%
Dietary Fiber (per old FDA rule) 6g
24%
Dietary Fiber 6g
22%
Total Sugars 10g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 2g
Vitamin D -mcg
-%
Calcium 10mg
1%
Iron 1.8mg
10%
Potassium 350mg
7%
Vitamin A 30mcg
4%
Vitamin C 62mg
69%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin -mg
-%
Riboflavin -mg
-%
Niacin -mg
-%
Vitamin B6 -mg
-%
Folate -mcg DFE
-%
Vitamin B12 -mcg
-%
Biotin -mcg
-%
Pantothenic Acid -mg
-%
Choline -mg
-%
Phosphorus 50mg
4%
Iodine -mcg
-%
Magnesium 25mg
7%
Zinc 0.4mg
3%
Selenium -mcg
-%
Copper 0.1mg
7%
Manganese 0.2mg
9%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 9427)
Data source attachment:
none specified
Ingredient statement:
none specified