Abiyuch, raw - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Abiyuch, Raw
Serving size
100 g (100g)
Amount Per Serving
Calories
69
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat -g
Monounsaturated Fat -g
Cholesterol 0mg
0%
Sodium 20mg
1%
Total Carbohydrate 18g
6%
Dietary Fiber (per old FDA rule) 5g
19%
Dietary Fiber 5g
19%
Total Sugars 9g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 2g
Vitamin D -mcg
-%
Calcium 10mg
1%
Iron 1.6mg
9%
Potassium 300mg
6%
Vitamin A 30mcg
3%
Vitamin C 54mg
60%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin -mg
-%
Riboflavin -mg
-%
Niacin -mg
-%
Vitamin B6 -mg
-%
Folate -mcg DFE
-%
Vitamin B12 -mcg
-%
Pantothenic Acid -mg
-%
Phosphorus 50mg
4%
Magnesium 25mg
6%
Zinc 0.3mg
3%
Selenium -mcg
-%
Copper 0.1mg
6%
Manganese 0.2mg
8%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 9427)
Data source attachment: none specified
Ingredient list: none specified
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