Oheloberries, raw - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Oheloberries, Raw
Serving size
100 g (100g)
Amount Per Serving
Calories
28
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat -g
Monounsaturated Fat -g
Cholesterol 0mg
0%
Sodium 1mg
0%
Total Carbohydrate 7g
2%
Dietary Fiber (per old FDA rule) 2g
8%
Dietary Fiber 2g
7%
Total Sugars 4g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 0g
Vitamin D -mcg
-%
Calcium 10mg
1%
Iron 0.1mg
0%
Potassium 40mg
1%
Vitamin A 250mcg
28%
Vitamin C 6mg
7%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.02mg
1%
Riboflavin 0.04mg
3%
Niacin 0.3mg
2%
Vitamin B6 -mg
-%
Folate -mcg DFE
-%
Vitamin B12 0mcg
0%
Pantothenic Acid -mg
-%
Phosphorus 10mg
1%
Magnesium 5mg
1%
Zinc -mg
-%
Selenium -mcg
-%
Copper -mg
-%
Manganese -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 9192)
Data source attachment: none specified
Ingredient list: none specified
0
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