Lemons, raw, without peel - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Lemons, Raw, Without Peel
Serving size
1 cup, sections (212g)
Amount Per Serving
Calories
61
% Daily Value*
Total Fat 0.5g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 4mg
0%
Total Carbohydrate 20g
7%
Dietary Fiber (per old FDA rule) 6g
24%
Dietary Fiber 6g
21%
Total Sugars 5g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 2g
Vitamin D 0mcg
0%
Calcium 60mg
4%
Iron 1.3mg
7%
Potassium 290mg
6%
Vitamin A 10mcg
2%
Vitamin C 112mg
125%
Vitamin E 0.3mg
2%
Vitamin K 0mcg
0%
Thiamin 0.1mg
7%
Riboflavin 0.04mg
3%
Niacin 0.2mg
1%
Vitamin B6 0.2mg
10%
Folate 25mcg DFE
6%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.4mg
8%
Phosphorus 30mg
3%
Magnesium 15mg
4%
Zinc 0.1mg
1%
Selenium 1mcg
2%
Copper 0.1mg
9%
Manganese 0.1mg
3%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 9150)
Data source attachment:
none specified
Ingredient statement:
Lemon