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Grapefruit, raw, white, all areas - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Grapefruit, Raw, White, All Areas
Serving size
1 cup, sections with juice (230g)
Amount Per Serving
Calories
76
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 19g
7%
Dietary Fiber (per old FDA rule) 3g
10%
Dietary Fiber 3g
9%
Total Sugars 17g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 2g
Vitamin D 0mcg
0%
Calcium 30mg
2%
Iron 0.1mg
1%
Potassium 340mg
7%
Vitamin A 20mcg
3%
Vitamin C 77mg
85%
Vitamin E 0.3mg
2%
Vitamin K 0mcg
0%
Thiamin 0.1mg
7%
Riboflavin 0.05mg
4%
Niacin 0.6mg
4%
Vitamin B6 0.1mg
6%
Folate 25mcg DFE
6%
Vitamin B12 0mcg
0%
Biotin -mcg
-%
Pantothenic Acid 0.7mg
13%
Choline 20mg
3%
Phosphorus 20mg
1%
Iodine -mcg
-%
Magnesium 20mg
5%
Zinc 0.2mg
1%
Selenium 3mcg
6%
Copper 0.1mg
13%
Manganese 0.03mg
1%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 9116)
Data source attachment:
none specified
Ingredient statement:
none specified