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Cheese sauce, prepared from recipe - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Cheese Sauce, Prepared From Recipe
Serving size
1 cup (243g)
Amount Per Serving
Calories
479
% Daily Value*
Total Fat 36g
46%
Saturated Fat 20g
98%
Trans Fat 1g
Polyunsaturated Fat 3.5g
Monounsaturated Fat 12g
Cholesterol 92mg
31%
Sodium 1198mg
52%
Total Carbohydrate 13g
5%
Dietary Fiber (per old FDA rule) 0g
1%
Dietary Fiber 0g
1%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 25g
Vitamin D 2.5mcg
12%
Calcium 760mg
58%
Iron 0.9mg
5%
Potassium 350mg
7%
Vitamin A 230mcg
25%
Vitamin C 1mg
2%
Vitamin E 0.2mg
1%
Vitamin K 2mcg
2%
Thiamin 0.1mg
9%
Riboflavin 0.6mg
45%
Niacin 0.5mg
3%
Vitamin B6 0.1mg
6%
Folate 25mcg DFE
6%
Vitamin B12 0.9mcg
35%
Biotin -mcg
-%
Pantothenic Acid 0.6mg
11%
Choline 10mg
2%
Phosphorus 560mg
45%
Iodine -mcg
-%
Magnesium 45mg
11%
Zinc 3.1mg
28%
Selenium 16mcg
29%
Copper 0.05mg
5%
Manganese 0.1mg
4%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water 162.5g
-%
Ash 5.9g
-%
Histidine (H) -mg
-%
Isoleucine (I) -mg
-%
Leucine (L) -mg
-%
Lysine (K) -mg
-%
Methionine (M) -mg
-%
Phenylalanine (F) -mg
-%
Threonine (T) -mg
-%
Tryptophan (W) -mg
-%
Valine (V) -mg
-%
Arginine (R) -mg
-%
Cysteine (C) -mg
-%
Glutamine (Q) -mg
-%
Glycine (G) -mg
-%
Proline (P) -mg
-%
Tyrosine (Y) -mg
-%
Alanine (A) -mg
-%
Aspartic acid (D) -mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) -mg
-%
Serine (S) -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 1164)
Data source attachment:
none specified
Ingredient statement:
none specified
Allergens:
Milk