Yogurt, fruit, low fat, 11 grams protein per 8 ounce - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Yogurt, Fruit, Low Fat, 11 Grams Protein Per 8 Ounce
Serving size
1 container, (8 oz) (227g)
Amount Per Serving
Calories
238
% Daily Value*
Total Fat 3g
4%
Saturated Fat 2g
10%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 1g
Cholesterol 14mg
5%
Sodium 148mg
6%
Total Carbohydrate 42g
15%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 42g
Includes 27g Added Sugars
54%
Sugar Alcohol 0g
Protein 11g
Vitamin D -mcg
-%
Calcium 380mg
30%
Iron 0.2mg
1%
Potassium 490mg
10%
Vitamin A 40mcg
5%
Vitamin C 2mg
2%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.1mg
8%
Riboflavin 0.4mg
35%
Niacin 0.2mg
1%
Vitamin B6 0.1mg
6%
Folate 25mcg DFE
6%
Vitamin B12 1.2mcg
49%
Pantothenic Acid 1.2mg
25%
Phosphorus 300mg
24%
Magnesium 35mg
9%
Zinc 1.9mg
17%
Selenium 7mcg
13%
Copper 0.2mg
20%
Manganese 0.1mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 1122)
Data source attachment:
none specified
Ingredient statement:
none specified