Yogurt, Fruit, Low Fat, 11 Grams Protein Per 8 Ounce
Serving size
100 grams
(100g)
Amount Per Serving
Calories
105
% Daily Value*
Total Fat1.5g
2%
Saturated Fat1g
5%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol6mg
2%
Sodium65mg
3%
Total Carbohydrate19g
7%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars19g
Includes
12g
Added Sugars
24%
Sugar Alcohol0g
Protein5g
Vitamin D
-mcg
-%
Calcium
170mg
13%
Iron
0.1mg
0%
Potassium
220mg
5%
Vitamin A
20mcg
2%
Vitamin C
1mg
1%
Vitamin E
-mg
-%
Vitamin K
-mcg
-%
Thiamin
0.04mg
3%
Riboflavin
0.2mg
15%
Niacin
0.1mg
1%
Vitamin B6
0.05mg
3%
Folate
10mcg DFE
2%
Vitamin B12
0.5mcg
22%
Pantothenic Acid
0.5mg
11%
Phosphorus
130mg
11%
Magnesium
15mg
4%
Zinc
0.8mg
7%
Selenium
3mcg
6%
Copper
0.1mg
9%
Manganese
0.1mg
3%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.