Kashi Three Cheese Ravioli With Mediterranean Tomato Sauce, Frozen, Unprepared
Serving size
1 .5 package
(241g)
Amount Per Serving
Calories
316
% Daily Value*
Total Fat10g
13%
Saturated Fat4.5g
22%
Trans
Fat
0g
Polyunsaturated Fat
1.5g
Monounsaturated Fat
3.5g
Cholesterol39mg
13%
Sodium648mg
28%
Total Carbohydrate47g
17%
Dietary Fiber (per old FDA rule)5g
20%
Dietary Fiber5g
18%
Total Sugars9g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein13g
Vitamin D
0mcg
0%
Calcium
200mg
15%
Iron
1.9mg
11%
Potassium
360mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
-mg
-%
Vitamin K
-mcg
-%
Thiamin
0mg
0%
Riboflavin
0mg
0%
Niacin
0.5mg
3%
Vitamin B6
0.05mg
3%
Folate
0mcg DFE
1%
Vitamin B12
0mcg
0%
Biotin
-mcg
-%
Pantothenic Acid
-mg
-%
Choline
-mg
-%
Phosphorus
10mg
1%
Iodine
-mcg
-%
Magnesium
-mg
-%
Zinc
0mg
0%
Selenium
-mcg
-%
Copper
-mg
-%
Manganese
-mg
-%
Chromium
-mcg
-%
Molybdenum
-mcg
-%
Chloride
-mg
-%
Omega-6
-g
-%
Omega-3
-g
-%
Water
167.0g
-%
Ash
3.1g
-%
Histidine (H)
-mg
-%
Isoleucine (I)
-mg
-%
Leucine (L)
-mg
-%
Lysine (K)
-mg
-%
Methionine (M)
-mg
-%
Phenylalanine (F)
-mg
-%
Threonine (T)
-mg
-%
Tryptophan (W)
-mg
-%
Valine (V)
-mg
-%
Arginine (R)
-mg
-%
Cysteine (C)
-mg
-%
Glutamine (Q)
-mg
-%
Glycine (G)
-mg
-%
Proline (P)
-mg
-%
Tyrosine (Y)
-mg
-%
Alanine (A)
-mg
-%
Aspartic acid (D)
-mg
-%
Asparagine (N)
-mg
-%
Glutamic acid (E)
-mg
-%
Serine (S)
-mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.