Kashi, Chicken Enchilada With Ancho Sauce, Frozen Entree
Serving size
1 package
(255g)
Amount Per Serving
Calories
283
% Daily Value*
Total Fat9g
12%
Saturated Fat2.5g
13%
Trans
Fat
0g
Polyunsaturated Fat
2.5g
Monounsaturated Fat
2.5g
Cholesterol23mg
8%
Sodium620mg
27%
Total Carbohydrate38g
14%
Dietary Fiber (per old FDA rule)6g
23%
Dietary Fiber6g
21%
Total Sugars5g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein12g
Vitamin D
0mcg
0%
Calcium
120mg
10%
Iron
2mg
11%
Potassium
290mg
6%
Vitamin A
-mcg
-%
Vitamin C
-mg
-%
Vitamin E
0mg
0%
Vitamin K
-mcg
-%
Thiamin
0.1mg
8%
Riboflavin
0.1mg
4%
Niacin
0.8mg
5%
Vitamin B6
0.2mg
10%
Folate
10mcg DFE
3%
Vitamin B12
0mcg
0%
Pantothenic Acid
-mg
-%
Phosphorus
80mg
6%
Magnesium
25mg
6%
Zinc
0.5mg
5%
Selenium
-mcg
-%
Copper
-mg
-%
Manganese
-mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.