OSCAR MAYER, Ham (water added, baked cooked 96% fat free) - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Oscar Mayer, Ham (Water Added, Baked Cooked 96% Fat Free)
Serving size
100 g (100g)
Amount Per Serving
Calories
104
% Daily Value*
Total Fat 3.5g
5%
Saturated Fat 1g
4%
Trans Fat 0g
Polyunsaturated Fat 1.5g
Monounsaturated Fat 1g
Cholesterol 48mg
16%
Sodium 1242mg
54%
Total Carbohydrate 2g
1%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 1g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 16g
Vitamin D 0mcg
0%
Calcium 10mg
1%
Iron 1.3mg
7%
Potassium 270mg
6%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Thiamin 0mg
0%
Riboflavin 0mg
0%
Niacin 0mg
0%
Vitamin B6 0mg
0%
Folate 5mcg DFE
1%
Vitamin B12 0mcg
0%
Pantothenic Acid 0mg
0%
Phosphorus 230mg
19%
Magnesium 30mg
7%
Zinc 1.8mg
16%
Selenium 0mcg
0%
Copper 0.2mg
27%
Manganese 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 7213)
Data source attachment: none specified
Ingredient list: none specified
0
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