Milk, Chocolate, Fluid, Commercial, Whole, With Added Vitamin A And Vitamin D
Serving size
1 cup
(250g)
Amount Per Serving
Calories
208
% Daily Value*
Total Fat8g
11%
Saturated Fat5g
26%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
2.5g
Cholesterol30mg
10%
Sodium150mg
7%
Total Carbohydrate26g
9%
Dietary Fiber (per old FDA rule)2g
8%
Dietary Fiber2g
7%
Total Sugars24g
Includes
18g
Added Sugars
35%
Sugar Alcohol0g
Protein8g
Vitamin D
3.2mcg
16%
Calcium
280mg
22%
Iron
0.6mg
3%
Potassium
420mg
9%
Vitamin A
70mcg
8%
Vitamin C
2mg
2%
Vitamin E
0.2mg
1%
Vitamin K
1mcg
1%
Thiamin
0.1mg
8%
Riboflavin
0.4mg
31%
Niacin
0.3mg
2%
Vitamin B6
0.1mg
6%
Folate
15mcg DFE
3%
Vitamin B12
0.8mcg
34%
Biotin
-mcg
-%
Pantothenic Acid
0.7mg
15%
Choline
40mg
8%
Phosphorus
250mg
20%
Iodine
-mcg
-%
Magnesium
35mg
8%
Zinc
1mg
9%
Selenium
5mcg
9%
Copper
0.2mg
18%
Manganese
0.2mg
8%
Chromium
-mcg
-%
Molybdenum
-mcg
-%
Chloride
-mg
-%
Omega-6
-g
-%
Omega-3
-g
-%
Water
205.8g
-%
Ash
2.0g
-%
Histidine (H)
-mg
-%
Isoleucine (I)
-mg
-%
Leucine (L)
-mg
-%
Lysine (K)
-mg
-%
Methionine (M)
-mg
-%
Phenylalanine (F)
-mg
-%
Threonine (T)
-mg
-%
Tryptophan (W)
-mg
-%
Valine (V)
-mg
-%
Arginine (R)
-mg
-%
Cysteine (C)
-mg
-%
Glutamine (Q)
-mg
-%
Glycine (G)
-mg
-%
Proline (P)
-mg
-%
Tyrosine (Y)
-mg
-%
Alanine (A)
-mg
-%
Aspartic acid (D)
-mg
-%
Asparagine (N)
-mg
-%
Glutamic acid (E)
-mg
-%
Serine (S)
-mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.