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Home
Nutrition Database
Milk & Dairy
Milk, buttermilk, dried
Milk, buttermilk, dried
- Nutrition Facts
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Nutrition Facts Serving Size
Quantity
Units
100 grams
1 cup
1 tbsp
1 gallon
gram
oz
lb
kg
Nutrition Facts
Milk, Buttermilk, Dried
Serving size
1 cup (
120
g)
Amount Per Serving
Calories
464
% Daily Value*
Total Fat
7g
9%
Saturated Fat
4.5g
22%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
2g
Cholesterol
83mg
28%
Sodium
620mg
27%
Total Carbohydrate
59g
21%
Dietary Fiber (per old FDA rule)
0g
0%
Dietary Fiber
0g
0%
Total Sugars
59g
Includes
0g
Added Sugars
0%
Sugar Alcohol
0g
Protein
41g
Vitamin D 0.6mcg
3%
Calcium 1420mg
109%
Iron 0.4mg
2%
Potassium 1910mg
41%
Vitamin A 60mcg
7%
Vitamin C 7mg
8%
Vitamin E 0.1mg
1%
Vitamin K 0mcg
0%
Thiamin 0.5mg
39%
Riboflavin 1.9mg
146%
Niacin 1.1mg
7%
Vitamin B6 0.4mg
24%
Folate 55mcg DFE
14%
Vitamin B12 4.6mcg
191%
Biotin -mcg
-%
Pantothenic Acid 3.8mg
76%
Choline 140mg
26%
Phosphorus 1120mg
90%
Iodine -mcg
-%
Magnesium 130mg
31%
Zinc 4.8mg
44%
Selenium 24mcg
44%
Copper 0.1mg
15%
Manganese 0.03mg
1%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water 3.6g
-%
Ash 9.5g
-%
Histidine (H) -mg
-%
Isoleucine (I) -mg
-%
Leucine (L) -mg
-%
Lysine (K) -mg
-%
Methionine (M) -mg
-%
Phenylalanine (F) -mg
-%
Threonine (T) -mg
-%
Tryptophan (W) -mg
-%
Valine (V) -mg
-%
Arginine (R) -mg
-%
Cysteine (C) -mg
-%
Glutamine (Q) -mg
-%
Glycine (G) -mg
-%
Proline (P) -mg
-%
Tyrosine (Y) -mg
-%
Alanine (A) -mg
-%
Aspartic acid (D) -mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) -mg
-%
Serine (S) -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Quantity
Units
100 grams
1 cup
1 tbsp
1 gallon
gram
oz
lb
kg
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 1094)
Data source attachment:
none specified
Ingredient statement:
none specified
Allergens:
Milk
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Browse the full Nutrition Database →