poblano pepper uncooked - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Poblano Pepper Uncooked
Serving size
100 grams (100g)
Amount Per Serving
Calories
282
% Daily Value*
Total Fat 8g
11%
Saturated Fat 0.5g
3%
Trans Fat 0g
Polyunsaturated Fat -g
Monounsaturated Fat -g
Cholesterol 0mg
0%
Sodium 41mg
2%
Total Carbohydrate 53g
19%
Dietary Fiber (per old FDA rule) 22g
87%
Dietary Fiber 22g
78%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 12g
Vitamin D -mcg
-%
Calcium 60mg
5%
Iron 10.6mg
59%
Potassium 2410mg
51%
Vitamin A 6090mcg
676%
Vitamin C 0mg
0%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin -mg
-%
Riboflavin -mg
-%
Niacin -mg
-%
Vitamin B6 3.5mg
208%
Folate -mcg DFE
-%
Vitamin B12 -mcg
-%
Pantothenic Acid -mg
-%
Phosphorus -mg
-%
Magnesium 95mg
22%
Zinc -mg
-%
Selenium -mcg
-%
Copper -mg
-%
Manganese -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
organic
Data source:
Data source attachment:
none specified
Ingredient statement:
Poblano Pepper