Bay State Milling Pure White Rye Flour - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Bay State Milling Pure White Rye Flour
Serving size
100 grams (100g)
Amount Per Serving
Calories
347
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0g
1%
Trans Fat 0g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 2mg
0%
Total Carbohydrate 77g
28%
Dietary Fiber (per old FDA rule) 15g
58%
Dietary Fiber 15g
52%
Total Sugars 1g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 8g
Vitamin D 0mcg
0%
Calcium 20mg
2%
Iron 1.8mg
10%
Potassium 230mg
5%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.4mg
3%
Vitamin K -mcg
-%
Thiamin 0.3mg
28%
Riboflavin 0.1mg
7%
Niacin 0.8mg
5%
Vitamin B6 0.2mg
14%
Folate 20mcg DFE
6%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.7mg
13%
Phosphorus 190mg
16%
Magnesium 70mg
17%
Zinc 1.8mg
16%
Selenium -mcg
-%
Copper 0.3mg
28%
Manganese 2mg
86%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
Bay State Milling
Data source:
none specified
Data source attachment:
Ingredient statement:
Rye Flour
Allergens:
Rye