Soup, Clam Chowder, New England, Canned, Prepared With Equal Volume Low Fat (2%) Milk
Serving size
1 serving, 1 cup
(252g)
Amount Per Serving
Calories
154
% Daily Value*
Total Fat5g
7%
Saturated Fat3g
14%
Trans
Fat
0g
Polyunsaturated Fat
1.5g
Monounsaturated Fat
0.5g
Cholesterol18mg
6%
Sodium688mg
30%
Total Carbohydrate19g
7%
Dietary Fiber (per old FDA rule)1g
3%
Dietary Fiber1g
3%
Total Sugars7g
Includes
10g
Added Sugars
20%
Sugar Alcohol0g
Protein8g
Vitamin D
1.6mcg
8%
Calcium
180mg
14%
Iron
3mg
17%
Potassium
450mg
10%
Vitamin A
100mcg
11%
Vitamin C
5mg
6%
Vitamin E
0.6mg
4%
Vitamin K
1mcg
1%
Thiamin
0.2mg
17%
Riboflavin
0.4mg
34%
Niacin
2mg
13%
Vitamin B6
0.2mg
10%
Folate
25mcg DFE
6%
Vitamin B12
12.2mcg
508%
Biotin
-mcg
-%
Pantothenic Acid
0.7mg
15%
Choline
30mg
5%
Phosphorus
440mg
35%
Iodine
-mcg
-%
Magnesium
30mg
7%
Zinc
1.1mg
10%
Selenium
11mcg
20%
Copper
0.3mg
33%
Manganese
0.2mg
10%
Chromium
-mcg
-%
Molybdenum
-mcg
-%
Chloride
-mg
-%
Omega-6
-g
-%
Omega-3
-g
-%
Water
215.4g
-%
Ash
4.5g
-%
Histidine (H)
-mg
-%
Isoleucine (I)
-mg
-%
Leucine (L)
-mg
-%
Lysine (K)
-mg
-%
Methionine (M)
-mg
-%
Phenylalanine (F)
-mg
-%
Threonine (T)
-mg
-%
Tryptophan (W)
-mg
-%
Valine (V)
-mg
-%
Arginine (R)
-mg
-%
Cysteine (C)
-mg
-%
Glutamine (Q)
-mg
-%
Glycine (G)
-mg
-%
Proline (P)
-mg
-%
Tyrosine (Y)
-mg
-%
Alanine (A)
-mg
-%
Aspartic acid (D)
-mg
-%
Asparagine (N)
-mg
-%
Glutamic acid (E)
-mg
-%
Serine (S)
-mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.