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Bob's Red Mill Natural Raw Wheat Germ - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Bob's Red Mill Natural Raw Wheat Germ
Serving size
2 Tbsp (11g)
Amount Per Serving
Calories
45
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat -g
Monounsaturated Fat -g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 5g
2%
Dietary Fiber (per old FDA rule) 2g
8%
Dietary Fiber 2g
7%
Total Sugars 2g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 3g
Vitamin D -mcg
-%
Calcium 0mg
0%
Iron 0.7mg
4%
Potassium -mg
-%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 3mg
20%
Vitamin K -mcg
-%
Thiamin 0.2mg
13%
Riboflavin -mg
-%
Niacin -mg
-%
Vitamin B6 -mg
-%
Folate 40mcg DFE
10%
Vitamin B12 -mcg
-%
Pantothenic Acid -mg
-%
Phosphorus 80mg
6%
Magnesium 30mg
8%
Zinc 1.2mg
11%
Selenium -mcg
-%
Copper -mg
-%
Manganese -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
Bob's Red Mill
Data source:
Data source attachment:
none specified
Ingredient statement:
none specified
Allergens:
Wheat