Bob's Red Mill Natural Raw Wheat Germ - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Bob's Red Mill Natural Raw Wheat Germ
Serving size
100 grams (100g)
Amount Per Serving
Calories
409
% Daily Value*
Total Fat 9g
12%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat -g
Monounsaturated Fat -g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 45g
17%
Dietary Fiber (per old FDA rule) 18g
73%
Dietary Fiber 18g
65%
Total Sugars 18g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 27g
Vitamin D -mcg
-%
Calcium 0mg
0%
Iron 6.5mg
36%
Potassium -mg
-%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 27.3mg
182%
Vitamin K -mcg
-%
Thiamin 1.4mg
114%
Riboflavin -mg
-%
Niacin -mg
-%
Vitamin B6 -mg
-%
Folate 365mcg DFE
91%
Vitamin B12 -mcg
-%
Pantothenic Acid -mg
-%
Phosphorus 730mg
58%
Magnesium 290mg
69%
Zinc 10.9mg
99%
Selenium -mcg
-%
Copper -mg
-%
Manganese -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
Bob's Red Mill
Data source:
Data source attachment:
none specified
Ingredient statement:
none specified
Allergens:
Wheat